Jabin Sims
Sep 9, 2022

I'm so glad to see that you've published an article about the importance of protein for older individuals. I'm sure many older adults are looking for ways to maintain their health and fitness as they age.

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Jabin Sims
Jabin Sims

Written by Jabin Sims

Health & wellness educator. Connect with me for exclusive content that will empower you to live life without limits. https://jabinsims.medium.com/subscribe

Responses (1)

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Hello Jabin
Protein is very important. Quite possibly, the one thing that could stop older individuals from putting on unnecessary weight that leads to disease.
Have a great day
😀💪🏻