Aug 19, 2022
I definitely agree that a diet high in ultra-processed food is worse for health and weight control.
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Written by Jabin Sims
Health & wellness educator. Connect with me for exclusive content that will empower you to live life without limits. https://jabinsims.medium.com/subscribe
That's so true, Jabin, and 60% of what Americans eat is ultraprocessed. I would love to see that change. Thank you for reading. :-)
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