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A Comprehensive Guide to the Muslim Diet

What You Can and Cannot Eat

Jabin Sims
3 min readAug 24, 2022
A man praying

For Muslims, food is more than just sustenance; it is a way to connect with God and practice their faith. What we eat is a reflection of our beliefs, and Muslim dietary laws are very specific.

If you are thinking of converting to Islam or are simply curious about the Muslim diet, this guide will tell you everything you need to know.

The Typical Muslim Diet

The Muslim diet is based on the teachings of the Quran, the holy book of Islam. Muslims are expected to follow dietary guidelines known as the Five Pillars of Islam.

These pillars include the belief in one God, daily prayer, giving to charity, fasting during the month of Ramadan, and making a pilgrimage to Mecca.

Your diet is a bank account. Good food choices are good investments.

Bethenny Frankel

Quran lying on the table with blue beads on top.

Why are certain foods not allowed in the Muslim diet?

There are several reasons why certain foods are not allowed in the Muslim diet. First and foremost, Muslims…

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Jabin Sims
Jabin Sims

Written by Jabin Sims

Health & wellness educator. Connect with me for exclusive content that will empower you to live life without limits. https://jabinsims.medium.com/subscribe

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